Bessel van der Kolk, MD

Blog PostVideo

Posted Thursday March, 26th 2020

Caring for yourself

Dr. Bessel van der Kolk shares his thoughts on getting through the Coronavirus epidemic, offering suggestions to ease the stress associated with isolation and feelings of being out of control. To do this, he says there are 4 core areas we need to address.

Watch on YouTube

Comments
Recent Posts
View All Posts

Subscribe

Sign up with your email to receive news and updates.