Tapping into her years of experience of providing remote care to her patients, Licia Sky leads us through an exercise of noticing sensations and feelings. She shows us how to foster contact, connection, and touch through self holding and how we can notice the nuances of what we are sensing right in this moment.
Bruce Perry discusses the shift in functional capability of the human brain with a shift in internal 'state.' A principle relevant for anyone interested in human behavior including parents, educators, and clinicians.
Marty Teicher on Childhood Maltreatment Hampers Interpersonal Distance and Social Touch in Adulthood. Published in American Journal of Psychiatry.
Dr. Bessel van der Kolk shares his thoughts on getting through the Coronavirus epidemic, offering suggestions to ease the stress associated with isolation and feelings of being out of control. To do this, he says there are 4 core areas we need to address.
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