Bessel van der Kolk, MD

Trauma, Memory, and the Restoration of One's Self (Stockbridge, MA) Online Workshop

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Kripalu Logo November 17th - 19th, 2023 Learn More

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Therapies that work all start from a basic sense of calm and safety. The calmer we are, the more we can allow ourselves to know what we know and to feel what we feel.

Recommended reading Bessel van der Kolk,The Body Keeps the Score

Learn more Overcoming Trauma with Bessel van der Kolk

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