Bessel van der Kolk, MD

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Posted Thursday April, 2nd 2020

David Brooks "Mental Health in the Age of the Coronavirus"

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The best way to combat this visceral sense of fear and disassociation is by having what Bonnie Badenoch, the author of “The Heart of Trauma,” calls “disconfirming experiences.” These are experiences of deep reciprocal attunement with others that make you feel viscerally safe.

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